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Many people wonder—why choose a life coach instead of a therapist? It’s a valid question. Therapy has been around for a long time, while life coaching is a newer approach in the personal growth space. If you’re hesitant, that’s completely understandable.
This comparison is here to help you make the best decision for you. Because investing in a life coach isn’t just about guidance—it’s about investing in the most valuable asset you have: YOURSELF.
And when you do, the results can be truly life-changing!
Therapy is essential for healing the past, but a life coach helps you focus on what’s next. If you’re feeling stuck, unsure of your next steps, or ready to break through limitations and create a life you truly love, a life coach provides the structure, accountability, and tools to help you take action now.
Life coaching isn’t about just talking—it’s about transforming! If you’re ready to move beyond reflection and step into growth, confidence, and lasting change, a life coach will get you where you want to be.
Therapists are trained professionals who help you navigate past trauma, mental health challenges, and emotional struggles. If you’re dealing with anxiety, depression, grief, unresolved pain, or patterns that keep holding you back, therapy provides a safe space to process, heal, and grow.
Therapy is about understanding yourself on a deeper level and building a healthier emotional foundation. If you need healing before moving forward, a therapist can guide you toward clarity, resilience, and inner peace.
Keep in mind--sometimes, working with both a life coach
and a therapist can provide the most well-rounded support.
Lori Conger is more than just a life coach—she’s a certified expert in personal growth and transformation with a Master’s degree in Social Work. By blending the practical, results-driven strategies of life coaching with the deep understanding of human behavior and emotional wellness from social work, Lori helps clients create real, lasting change.
She doesn’t just talk about personal growth—she guides you through it with tools that are both actionable and deeply transformative. Whether you're feeling stuck, overwhelmed, or ready to level up in life, Lori will help you:
With Lori, you don’t just gain insight—you gain momentum. This is your life, and you deserve to feel fulfilled, strong, and at peace. Let’s make it happen together.
Start NOW! Find the answers you've been looking for, rediscover your potential, and bask in hope with a personal, 90-Minute Huddle UP Discovery Call. This is your chance to catch a glimpse of how to build the mom life you dream of. For the price of a new hoodie, you can start creating magic!